Many of you have been asking for a cook book and we finally found an
authentic native cook book. This is the fourth edition of "Native Recipes,"
published by University of the Virgin Islands Cooperative Extension Service. The
book contains a collection of truly - authentic recipes as prepare by local people in
the Virgin Islands. There is also a special section on Hispanic recipes. Each recipe
is also accompanied with nutritional information. It contains information on the
level of calories, fat, protein, carbohydrates, sodium and cholesterol in each recipe.
There are hints to lower salt, fat and sugar. The book contains 221 pages. There
are over a 100 recipes in the book. This is a book you will return to time and time
again to cook some delicious dishes. Buy one for your self and give the other as a
gift!
 

 " Native Recipes" now in stock again!

Place your order now, because these books go fast...